Healing and Resistance

                     Mental Health Statistics

1 in 5 U.S. adults experience mental illness each year
1 in 20 U.S. adults experience serious mental illness each year
1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year
50% of all lifetime mental illness begins by age 14, and 75% by age 24
Suicide is the 2nd leading cause of death among people aged 10-14 

Healing Practices

Healing from mental health disorders or addiction isn't a one-size-fits-all process. It's essential to adopt a holistic approach that includes therapy, medication, self-care, and alternative healing practices. Mindfulness, yoga, and meditation have shown promise in complementing traditional treatments. Also, group therapy and peer support can provide a sense of community, helping individuals feel less alone in their journey.

The Role of Jewelry in Mental Health

It might be surprising, but wearing jewelry can play a significant role in supporting mental health. Jewelry pieces can serve as tangible reminders of strength, resilience, and progress. A simple bracelet or necklace can act as a grounding tool during moments of anxiety or distress. Moreover, jewelry can carry symbolic meanings or intentions, reinforcing positive self-perceptions and affirmations.

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Every piece is handcrafted and made with love and positive energy; these pieces can be used during meditation, yoga, or just as a simple accessory.